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Hills of life: Lessons from a cycling adventure

Productivity Published July 8, 2024 Calculating… 27 views
The day started well. I had a couple of work emails to review, which I completed, and then I was preparing to go for a writing retreat in Canterbury. Just before I left, I needed to print off some documents, so I decided to cycle down to campus. But before I could get there, I needed to pass through a neighbouring town. So I took my bike and got ready. In fact, it was drizzling. So I got on the bike and went from Chatham through Rochester to Strood. It was quite easy actually, though stressful going up and down the hills. But upon arriving at Strood, just between Rochester and Strood, the hill was so steep. However, I had something in my mind. I told myself I was not going to put my feet on the ground. I would keep it slow and steady. When the hill was too steep, I kept it in the lowest gear.
Olasunkanmi Arowolo
Olasunkanmi Arowolo
Researcher, Lecturer, Coach, and Mentor in Journalism.

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Hills of life: Lessons from a cycling adventure

Monday, 8th July 2024 — Sometimes in life, we really don’t know how to manage the pace of the things we want to do. Sometimes it’s good to go fast, but at other times we might have to go slow. But sometimes we just have to find a balance between being fast and being slow. My blog today is inspired by my cycling adventure, and I want to talk to you about climbing the hills of life.

The day started well. I had a couple of work emails to review, which I completed, and then I was preparing to go for a writing retreat in Canterbury. Just before I left, I needed to print off some documents, so I decided to cycle down to campus. But before I could get there, I needed to pass through a neighbouring town. So I took my bike and got ready. In fact, it was drizzling. So I got on the bike and went from Chatham through Rochester to Strood. It was quite easy actually, though stressful going up and down the hills. But upon arriving at Strood, just between Rochester and Strood, the hill was so steep. However, I had something in my mind. I told myself I was not going to put my feet on the ground. I would keep it slow and steady. When the hill was too steep, I kept it in the lowest gear.

Sometimes our lowest gear can be our most effective gear. Moving slowly, like a snail, can be a strategy because you are able to progress, even while pedalling with less effort and less stress. I did it gradually, gradually, with the focus that I had a destination to reach. While cycling, I kept my feet off the ground and continued without stopping. There’s a saying: slow and steady wins the race. I went on, slow and steady, with my eyes on the goal. Although I couldn’t see it physically, I had it in my mind that I was going to get to my destination. Imagine cycling; I did it just the way I conceived it in my heart.

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Tags: #motivation #success #mindset
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Olasunkanmi Arowolo

Olasunkanmi Arowolo

Researcher, Lecturer, Coach, and Mentor in Journalism.

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