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How Retreats Rewire your Path to Achievement

PhD Journey Published July 10, 2024 Calculating… 37 views
I woke up and couldn’t sleep. All that occupied my mind was preparing a paper I had written for publication. This will be my first article published from my PhD, following numerous conferences. However, this time, perhaps due to yesterday’s writing retreat, I was fully committed to completing the task. I woke at 3am and continued until 7am, and by 7.30, the manuscript was ready. That’s the power of a retreat, particularly a writing retreat.
Olasunkanmi Arowolo
Olasunkanmi Arowolo
Researcher, Lecturer, Coach, and Mentor in Journalism.

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How Retreats Rewire your Path to Achievement

Wednesday, 10th July 2024 — From 3 am restlessness to a manuscript by 7:30 am, today proved retreats are more than just meetings—they redefine success. Uncover how retreating can recalibrate your journey towards achievement.

I woke up and couldn’t sleep. All that occupied my mind was preparing a paper I had written for publication. This will be my first article published from my PhD, following numerous conferences. However, this time, perhaps due to yesterday’s writing retreat, I was fully committed to completing the task. I woke at 3am and continued until 7am, and by 7.30, the manuscript was ready. That’s the power of a retreat, particularly a writing retreat.

In my previous blog, I mentioned the magic that occurs when you step back from the front lines to re-strategise, discuss, and express ideas. There’s something transformative that happens within your mind, sparking creativity. This was a significant start for me today.

I arrived at the programme slightly late, though not excessively, enjoyed breakfast, and felt excited about accomplishing something meaningful in the early hours. During the event, I remained calm, listening more than speaking, and gained valuable insights when it was my turn to contribute. I learned a lot from others’ experiences. We all face challenges, and it’s only when we engage with others that we understand their impact and value. We are all unique; not everyone possesses an inherent drive to achieve. Finding the right environment and community of positive-minded individuals can sow seeds of growth in your heart, mind, and soul.

Ever wondered why people attend conferences, workshops, or simply call friends? It’s about connection and progress in relationships. These interactions cultivate solutions and opportunities for personal improvement. Today’s discussions highlighted the diverse challenges people face, including cultural, psychological, and economic barriers influenced by changes in immigration laws and job layoffs. Simply talking about these issues can be immensely appreciated and impactful.

Reflect, discuss, connect—with others or even yourself. It’s in these moments that transformational magic happens. Relationships hold immense power to help you achieve goals effortlessly. I hope you’ve gained something valuable from today’s insights. Until my next post, keep exploring the power of meaningful connections.

Lessons

  1. Having a retreat input into you the fresh drive to achieve success
  2. Finding the right community of positive-minded people can sow seeds of growth in your heart, mind, and soul.
  3. Retreating is highly important. It works wonders

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Tags: #phd #research #academia #motivation #success #mindset
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Olasunkanmi Arowolo

Olasunkanmi Arowolo

Researcher, Lecturer, Coach, and Mentor in Journalism.

Sharing insights on research, global talent strategies, mentoring frameworks, and building unified professional operating systems.

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